salubriusvita health

Increasing research on the impact of digestion on our immune system has led to important findings about our largest organ, the skin. From anti-inflammatory action to regeneration, the bacteria we bring in or on the body have a great impact on our health and beauty. The researchers say that probiotics are not only good for the digestive system but also nourish the skin. Therefore, you should use probiotics for skin care.
Our bodies are covered with swarms of microscopically tiny bacteria, whic...

Although our website primarily promotes a healthy lifestyle, we know that life doesn’t just consist of food, exercise, and medicine in general. A healthy life is a balance between healthy habits, but also the enjoyment of daily activities. Here you can find some topics that are not directly related to health. However, they can very much contribute to the quality of life.

Mental health disorders are as much a health problem as physical health disorders. That is why it is important to know how to maintain and improve mental health.
Mental health professionals have extended this definition to the ability of an individual to learn, create good interpersonal relationships, and distinguish positive from negative emotions, properly expressing and managing them. Mental health is part of overall health and significantly affects the health of the individual, family, an...

Nowadays, the media is overwhelming us with information on nutrition, exercise, maintaining the best possible form and healthy lifestyle. But have you ever considered the importance of oral health as one of the key factors in general health? Oral hygiene and general health are closely linked. It is said that the mouth situation reflects the health of your body. However, as problems with the rest of your body may be reflected in your mouth, poor oral hygiene can also cause a problem in the res...

Most pet owners don’t need to be reminded how much pets can enrich their lives. However, the impacts of pets on health bring about far greater benefits than comes to mind.
Most of us think that owning a pet has a positive effect on our health, but most psychologists, veterinarians, and people involved in researching this phenomenon are behind the claim. However, pets cannot cure any illness, but they can help us overcome some of our problems.
Scientists believe that keeping pets, that is, our...